Different movements are offered in each different workshop
Our Classes and Workshops
Workshops in January and June 2020. Weekly classes in January, February and March 2020.
Workshops in February, May and August 2020. Weekly classes in January, February and March 2020.
They can be practiced by any adult. No need to be a dancer.
These movements are mainly a means to develop our attention and our consciousness, and to be in closer contact with our body, our emotions and our thoughts. This has a beneficial effect on our ability to relax and to be focused.
- Awareness of the body
- Balance between attention and relaxation
- Balance between effort and receptivity
- Awareness of our inner space and of the outside world
You have to think, feel and have the sensation of something before it can be real for you. To obtain something real it is necessary to work and practice for a long time …
– G.I. Gurdjieff